A smile can often be the first impression you make with someone. Don’t let unhealthy teeth make people do a double-take. Proper oral hygiene may seem like just another chore, but if can lead to a healthier mouth, gums, and teeth. Getting beautiful and healthy teeth can be done with just a few easy steps. These are especially important for children, as starting an oral routine early can prevent years of damage.

Avoid Sugar
While this may be nobody’s favorite idea, avoiding sugar can prevent damage to your teeth. Drinks like coffee or soda that contain high sugar levels can eat away at the enamel of your teeth, thus making them susceptible to decay and bacteria. Avoiding some of those sugary teeth is one easy way to get beautiful and healthy teeth.

Brush Daily
Brushing your teeth every day may seem like enough, but is it really? You should be brushing your teeth twice a day and your toothbrush should be changed at least every 3-4 months. Sometimes you may think “I’ll just brush in the morning” but this would be a mistake; overnight, food trapped in your gums and teeth can being causing problems like gingivitis.

Floss
It feels like flossing is one area nobody wants to touch. It can be time consuming and sometimes even gross. Despite the negative aspects, flossing is crucial to get beautiful and healthy teeth. This can be especially important for young people with braces; food can get stuck in those hard-to-reach places and without good flossing habits, this can cause serious problems when the braces are removed.

Don’t Smoke
This last tip may not apply to everyone, but for those that smoke, this is a definite cause of unhealthy teeth. Smoking yellows teeth, preventing you from that million-dollar smile. Quit smoking and ask your dentist in Tampa about teeth whitening options to get back your beautiful and healthy teeth.

There are several easy ways to keep your teeth looking great. Our list compiles the ones we believe will give you not just beautiful teeth, but healthy ones too. Call North Pointe Dental to schedule an appointment today!