Do you want to have whiter teeth? If so, you’re not alone. Many people are interested in finding ways to achieve brighter teeth. The good news is that there are many different methods that you can use to get the results that you want.
Here at North Pointe Dental Associates, we are home to some of the best Tampa dentists, and in this blog post, we will discuss 10 secrets to whiter teeth. We will also provide tips for keeping your teeth white over time!
Use a Whitening Toothpaste
One of the easiest ways to get whiter teeth is to use whitening toothpaste. These kinds of toothpaste are available at most pharmacies and grocery stores. They work by using chemicals or abrasives to remove surface stains from your teeth.
Tip: Be sure to choose a toothpaste that contains the American Dental Association (ADA) seal of approval. This means that the product has been tested and found to be safe and effective.
Rinse with Hydrogen Peroxide
Another way to achieve whiter teeth is to rinse your mouth with hydrogen peroxide on a regular basis. Hydrogen peroxide is a natural bleaching agent, and it can help to remove stains from your teeth.
Tip: Be sure to use a diluted solution of hydrogen peroxide, as the concentration found in some over-the-counter products can be too strong for your teeth and gums.
Use Baking Soda on Your Teeth
Baking soda is another natural bleaching agent that you can use to get whiter teeth. You can create a paste by mixing baking soda with water and then using it to brush your teeth.
Tip: For best results, brushing with baking soda should be done on a regular basis. However, be sure not to do it too often, as this could actually damage your tooth enamel.
Use a Straw
When drinking certain beverages, like red wine or coffee, use a straw to avoid contact with your teeth. This will help to keep the staining agents from coming into direct contact with your teeth.
Tip: Be sure to use a paper straw rather than a plastic straw, as the plastic ones can actually cause more damage to your teeth.
Eat Crunchy Fruits and Vegetables
Eating crunchy fruits and vegetables is another way to keep your teeth white. These foods are high in fiber and water content, which helps to scrub away surface stains. Some good examples of crunchy fruits and vegetables include apples, carrots, and celery.
Tip: To get the most benefit, try to eat these foods at least once a day.
Use a Teeth Whitening Kit
If you want to achieve even better results, you can use a teeth whitening kit. These kits are available at most pharmacies and online retailers. They work by using light or heat to activate the bleaching agents in the gel that is applied to your teeth.
Tip: Be sure to read the instructions carefully before using a teeth whitening kit. Also, be aware that these products can cause some Sensitivity issues for some people.
Avoid Smoking and Drinking Tea and Coffee
Smoking and drinking tea and coffee are two of the biggest culprits when it comes to staining teeth. The nicotine and tannins in cigarettes, tea, and coffee can cause your teeth to become yellow or brown over time.
Tip: If you want to keep your teeth white, it is best to avoid smoking, drinking tea, and drinking coffee.
Use a Mouthwash
Using mouthwash on a regular basis is another way to keep your teeth white. Mouthwashes work by killing the bacteria that cause plaque and gum disease. They also help to remove surface stains from your teeth.
Tip: Be sure to choose a mouthwash that contains the ADA seal of approval. This means that the product has been tested and found to be safe and effective.
Flossing is important for keeping your teeth healthy and white. Flossing helps to remove plaque and bacteria from between your teeth, where a toothbrush can’t reach. This helps to keep your teeth free of stains and plaque build-up.
Tip: Be sure to floss at least once a day.
See a Dentist regularly
The best way to keep your teeth white is to see a dentist on a regular basis. A dentist can help to remove any stubborn stains that are difficult to remove at home, and they can also provide advice on how to maintain whiter teeth over time.
Schedule your next appointment today!
The best Tampa dentists at North Pointe Dental Associates focus on providing the best teeth whitening and teeth cleaning Tampa has to offer. Call today to schedule your appointment or get all your questions answered by their friendly staff: (813) 961-1727.