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The Truth About Sugar and Cavities

Sugar is not the best for you. But, it may surprise you why not. It’s not because of sugar itself but rather what it interacts with. You probably are shocked that you just read this and that you are ready to tell your dentist in Tampa all about sugar. However, sugar interacting with the bacteria in your mouth is actually what causes the harm to your teeth. This is why your dentist in Tampa tells you to avoid sugary treats. This is because pieces of sugar stick to your teeth, hiding in all the hard to reach spots. What then makes sugar such a big problem is that bacteria thrive in those hard to reach spots.

Truth About Sugar and Cavities

Prevention of harm to Your Teeth With Dentist in Tampa

The bacteria in those hard to reach spots actually feed on the sugar stuck in your teeth and actually excrete acids that erode your teeth. Now this is where the problem with sugar lies. The acid that is excreted is what causes cavities to form. Despite your teeth being made up of the hardest substance in your body, they still can be damaged by these acids. That’s why your dentist in Tampa tells you to stay away from sugary treats. It’s to make sure that you are minimalizing the amount of damage that they can do to your pearly whites.

How can you combat this? Well brushing your teeth at least twice a day, flossing, and going for your dental checkups is a good start. By going to the dentist, you can monitor any risk for cavities. Also, it’s important to realize that the amount of sugar doesn’t really matter that much. It’s just the amount of time that the sugar lingers on your teeth. That’s why you should brush and rinse thirty minutes after eating. By doing this, you are ensuring that you don’t give the bacteria time to break down the sugar.

The important thing to remember is to brush and rinse after eating a meal, especially meals with sugar. Also, make sure to keep up on your regular checkups with your dentist so that you can make sure that your teeth are in good shape. By being proactive, you can reduce the cavities you get and also save yourself from costly dental procedures.

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